Putting Earth First

Comfort Foods

This is a cookbook full of COMFORT FOODS-the kind that warm your heart. They make you happy, bring back memories, and make your heart sing. The recipes are fun, delicious, EASY, and really nutritious. It took 3 years, doing all the shopping and dreaming up the recipes. I cooked up a storm in my kitchen … Read more

types of tofu

The Best Kept Secret EVER for Making Tofu Chicken!

Tofu gets a bad rap! People are quick to disparage tofu-“yuck, it’s slimy, gross, it has no flavor, I’m not eating that,” etc. Not so fast. Tofu is a great source of protein, has all eight essential amino acids, iron, calcium, manganese, selenium, phosphorous, and traces of magnesium, copper, zinc and vitamin B1, B12, and … Read more

It's all about taste

Its All About Taste

I must repeat, when it comes down to adopting a plant-based diet, the main issue is always TASTE. This, along with texture, and color are the real deal breakers. Eating scrumptious food with family and those you love should always be a celebration. Coming together to share good food is one of the most satisfying … Read more

Try exciting new ingredients

Finding Veggie Meats and Using New Ingredients

In my cookbook I include extensive information on these accompanying products and all the substitute meats that are available. I do this in response to  the most often question I get asked, “where do I find those veggie meats?” People often have no idea these alternative meats exist, let alone where to buy them. Also, … Read more

Why This Cook Book Matters

This book is so unique because it is the ONLY cook book on the market that uses vegetarian meats in almost every recipe. There are tons of vegetarian cookbooks and lots of free recipes on-line. However NONE of them deal strictly with a huge variety of meats from non-animal sources. People who want to make … Read more