Contents and Recipe List

Below is the list of recipes, information and resources from The Amazing Vegetarian Meat Cookbook. In this cookbook you will find delicious, satisfying recipes for complete meals in every situation with simple instructions, pictures and additional links on where to find these exciting vegetarian meat products. The book comes with a conveniently linked table of contents to easily navigate the book and get to your favorite recipes quickly.

Dedication
Introduction and About the Author
How to Use this Book
2 Bean Casserole with Green Onions, Yellow Onions, Cilantro & Mozarella
Barbequed Kielbasa with Baked Potato, Sauerkraut, Black Rice & Corn
Barbequed Ribs on Whole Grain Bun, Sauerkraut, Baby Potato Skins & Egg Salad
Beef Bourguignon with Veggies
Beef Chunks in Tomato Teriyaki Sauce with Veggies on a Bed of Whole Wheat Noodles.
Beef Fajitas with Grilled Veggies, Sour Cream & Whole Wheat Tortillas
Beef Stir Fry with Veggies, Rice Combo & Thai Noodles
Beef Stroganoff, Buttered Noodles & Salad
Beef Tips, Butter Noodles, Veggies, Braised Apricots & Almonds
Black Bean Casserole with Hamburger, Chile, Onions, Cheese & Tomato Mango Salad
Black Bean Soup with Chicken Chunks, Tofu, Sour Cream and Lemon, with Cheese & Avocado Tortillas
Braised Orange Pork Bites, Green and Purple Broccoli & Brown Basmati Rice with Almonds
Breakfast with Tofu Eggs & Sausage on Whole Wheat English Muffin with Fruit & Hash Browns
Broccoli Cheese Soup in Bread Bowl
Burger in Whole Wheat Pita, Baby Potatoes, Bacon, Asparagus, Pearl Onions, Roasted Red Pepper & Green Chile
Cauliflower Pizza
Chicken Filet on Whole Grain Bun with Cheese, Green Chile, and Grilled Sweet Potato Fries with Avocado Dip and Veggies
Purple Potato Salad, A Perfect Companion for Any Veggie Meat
Purple Potato Soup
Sauteed Beef Tips, Enoki and Button Mushrooms, Onions, Sauteed Bananas, Mashed Broccoli and Potato Surprise
Sauteed Beef Tips, Onion and Garlic in Alfredo Sauce with Whole Wheat Noodles
Sauteed Chicken Filets with Basmati Brown Rice, Baby Kale and Pumpki Seeds
Sauteed Chicken Strips with Bok Choy, Braised Bananas, Brown and Black Rices with Mushrooms and Almonds
Sauteed Chicken with Broccoli, Carrots, Sauteed Peaches and Pineapple and Soba Noodles
Sauteed Garlic Chicken, Black Rice, Ginger, Bok Choy, Cabbage and Almonds
Scallops, Sauteed Apricots and Wild Rice with Toasted Almonds and Limes
Sesame Beef Stir Fry with Red Onions, Bok Choy, Button Mushrooms, Tofu and Thai Noodles
Sliced Turkey in Alfredo Sauce on Spinach Fettuccine Noodles
Spinach Pasta in Tomato Sauce with Sausage, Garlic, Mushrooms, Fresh Oregano, and Parmesan
Spinach Strawberry Salad with Avocado Dressing
Spring Rolls with Grilled Chicken, Cabbage, Mushrooms, Avocados, Mai Fun Noodles and Avocado Sauce
Spring Roll with Chicken Strips, Enoki Mushrooms, Julienned Carrots, Chives, Fruit, Peanut Sauce and Brown Rice
Spring Rolls, Bok Choy, Mushrooms, Bean Sprouts, Cilantro, Rice, Lemon Sauce and Fruit
Sweet and Sour Pork Chunks, Rice Noodles, Pineapple, Mango and Sugar Snap Peas
Teriyaki Sesame Chicken, Grilled Pineapple and Broccoli on a Bed of Red Quinoa
Tofu Chicken Filets with Rice and Veggies
Tofu Chicken Sandwich on Seeded Bagel with Roasted Potatoes and Veggies
Tofu Chicken with Veggies and Sauteed Polenta Slices
Tofu Egg Salad Sandwich
Turkey Slices in Mushroom Gravy
Turkey Sandwich on Whole Grain Toast with Avocados, Onions, Tomatoes, Lettuce and Mayo
Baked Rainbow Veggies for Roast Turkey
Buttered Mashed Rutabagas and Potatoes
Turkey Slices with Bok Choy and Mushrooms in Broth with Pumpkin Seeds
Veggies in Teriyaki Sauce with Beef Chunks on a Bed of Polenta
Veggie Pizza on Whole Wheat Flax Seed Crust
Whole Grain Grilled French Bread with Burger, Cheese, Avocado, Red Pepper and Smashed Baby Potatoes
Waffle Sandwich with Sausage and Tofu Eggs
Whole Wheat Tortilla Pinwheels with Deli Meat, Cream Cheese, Green Chile, Fresh Veggies and Avocado Sauce
Whole Wheat Chicken Noodle Soup with Veggies
Veggie Parmesan Cheese
Baked FETA from Almonds
Mild White Cheese
Sharp Cheddar Cheese
An Explanation of the Products and Spices Used
Joyful Inspiration to Change Your Life
Powerful Inspiration to Lift Your Spirits
Vegetarian and Vegan Companies
Meat Substitutes: Natural, Traditional and Commercially Made
Web Sites